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Mindfullness classes
- Glen (1st Oct 2021 - 15:14:59)
New mindfulness and movement classes starting on Tuesday 5th October at the Liphook Methodist Church.
The classes will include gentle mindful mobilisation movements, plus a range of static standing and walking, seated and lying mindfulness exercises.
Suitable for all ages and abilities.
Come along and get some peace of mind.
Classes are £9 each pay as you go. Just turn up and enjoy or contact Glen for more information 07951 888565.
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Re: Mindfullness classes
- Glen (5th Oct 2021 - 10:19:49)
Classes start tonight, 7.30pm at the methodist church.
Come along and gain some mental space.
£9 per class pay as you go - no contract.
Any question contact Glen 07951 888565
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Re: Mindfullness classes
- James (5th Oct 2021 - 11:31:29)
Do you do yoga classes too? Where a man wouldn't feel too out of place?
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Re: Mindfullness classes
- Glen (12th Oct 2021 - 17:18:02)
Mindfulness class tonight at 7.30 at the Methodist church.
Gain some peace of mind, come along and relax.
Weekly yoga classes 7.30 Wednesday night at the church hall.
07951888565 for more information
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