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Excercise class
- Christine (23rd Nov 2018 - 08:41:20)
I have just joined a great exercise class at Millennium Hall "Move it or Lose It" Its designed for the more mature lady or gentleman. Easy, gentle exercise anyone can do. 11 -12 on a Thursday morning. I can recommend it.
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Re: Excercise class
- Christine (29th Nov 2018 - 13:28:15)
Really enjoyed "Move it or Lose It" again today (Thursday) in Millennium Hall 11.00 to 12.00. Designed for the older lady or gentleman. Easy exercise to simple to understand instruction and very affordable.
Come and join us - its fun!
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