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Personal Training - Jack Plumridge (BSc) (10th Oct 2017 14:42:08)
Hello all,
I have limited availability for personal training sessions. Nows your chance to get started and achieve your full potential. Any of the following goals are possible:
Weight loss ✅
Muscle hypertrophy ✅
Endurance improvements ✅
Sport-specific training ✅
Exercise for health and wellness ✅
With the help of my degree in Sport and Exercise Science, you will receive bespoke training alongside advice that is specific to your goals/circumstances.
Interested to find out more? Check out my website www.afterburnfitness.co.uk OR email me jack.plumridge@afterburnfitness.co.uk
Re: Personal Training - Sandra (4th Jan 2018 19:27:29)
Just had my first session of the New Year with Jack, and I'm sure I've already worked off the Christmas excesses.. Totally recommend using him, it's so rewarding, I never thought I would look forward to exercising, but do now. Definitely worth trying a taster session.
