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Personal Training - Jack Plumridge (24th Jul 2017 - 17:03:25) Do you want to get fit? Do you want to be healthier? Do you want to become happier and more confident? I'm offering my personal training services to help you achieve this, allowing you to become the best possible version of yourself. I appreciate that to each person this means different things. Therefore, I can help you with a wide variety of goals including: Weight loss, and toning, Reduction of lower back pain, Improvements to cardiovascular fitness, Improvements to muscular strength, To become more mobile and flexible, And many more! If this interests you, please don't hesitate to get in touch by: Email: jack.plumridge@afterburnfitness.co.uk Website: afterburnfitness.co.uk Facebook: facebook.com/afterburnfitness16 If you would like to experience the benefits that exercise and a healthy, balanced lifestyle can have, I do offer taster sessions for £15 (1 hour). That way you can be 100% certain before investing in a healthier you! I look forward to hearing from you!

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