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Healthy on the Inside, Healthy on the Outside
- Jack Plumridge (16th May 2017 - 16:38:48)
I'm looking for people that wish to invest in their health and well-being. I'm offering my personal training services to help you feel fitter, more confident and to generally become a healthier version of yourself. I appreciate that to each person this means different things. Therefore, I can help you with a wide variety of goals including:
Weight loss and toning,
Reduction of lower back pain,
Improvements to cardiovascular fitness,
Improvements to muscular strength,
To become more mobile and flexible,
And many more!
If this interests you, please don't hesitate to get in touch by:
Email: jack.plumridge@afterburnfitness.co.uk
Mobile: 07809863743
Website: afterburnfitness.co.uk
If you would like to experience the benefits that exercise and a healthy, balanced lifestyle can have, I do offer taster sessions for £15 (1 hour). That way you can be 100% certain before investing in a healthier you!
I look forward to hearing from you!
Jack Plumridge
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Re: Healthy on the Inside, Healthy on the Outside
- SL (17th May 2017 - 20:48:11)
I have been trained by Jack for the last 2 months.
He certainly knows his stuff, each session is different and the hour flies by. Be prepared for a really good workout!. Thoroughly recommended.
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Re: Healthy on the Inside, Healthy on the Outside
- Jack Plumridge (22nd May 2017 - 14:05:43)
Thanks so much for the recommendation. Really appreciate it!
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Re: Healthy on the Inside, Healthy on the Outside
- Jack Plumridge (5th Jun 2017 - 21:38:06)
Bump
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