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New Pilates Classes in Liphook and Liss - Mummy Classes and Beginners - Lucy Garrad (17th Feb 2014 - 17:09:20) Do you want to strengthen your body? Do you need to gain more flexibility? Do you want to improve your performance in your favourite sport? Do you have back pain, or discomfort in your shoulder or hip joints? Have you had babies in the last few years, and just not got around to toning up your tummy?! New classes for Starters and Mummies, beginning in March. I can also provide one-to-one physical assessments and Pilates personal training. Give me a call or a text! I am a fully-qualified Register of Exercise Professionals Pilates teacher, who has studied with both Pilates experts and qualified osteopaths. My number is 07717 021348. Or check out my website - www.heyjoepilates.com Hope to see you soon! Lucy and Joe

Re: New Pilates Classes in Liphook and Liss - Mummy Classes and Beginners - Becks (17th Feb 2014 - 19:41:24) Hi. Sounds wonderful and potentially exactly what I'm looking for. Are your classes suitable for pregnant women as I've been advised that pilates is perfect exercise Many thanks Rebekah

Re: New Pilates Classes in Liphook and Liss - Mummy Classes and Beginners - Becks (17th Feb 2014 - 19:43:17) Hi. Sounds wonderful and potentially exactly what I'm looking for. Are your classes suitable for pregnant women as I've been advised that pilates is perfect exercise Many thanks Rebekah

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