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Personal Training at home or outdoors - Jack Plumridge (19th May 2022 - 10:22:21) ☀️ SUMMER SPECIAL - FREE TASTER SESSION ☀️ We have a few spaces remaining in our PT diary - but they won't be around for long, especially not with this special offer! We’re offering a FREE first PT session (30min) for those that enquire this week 🥳 What are the benefits of personal training sessions? - Goals and sessions tailored to your experience, fitness level and goals. - Ability to modify exercises and sessions to accommodate injury, recovery or other barriers. - Flexibility on days, times and locations in order to fit in with work, childcare and general life! - Motivation and accountability; much easier to stick to an exercise regime if someone is planning it for you and motivating you every step of the way! - Equipment is provided. - Ability to involve friends or family! Sessions can be one-to-one, two-to-one or small group, whatever works best for you. - Access to Sam's in-depth knowledge on exercise & nutrition; to help with a variety of goals including weight loss and improved performance. - Flexibility on timings; sessions can be 30, 45 or 60minutes. - Affordability! Our sessions are very reasonably priced, with discounts being applied for block bookings (5% discount for 5 sessions, 10% for 10 sessions). Please contact us directly by either website or email to book your first session - it's a decision you won’t regret! Email - jack.plumridge@afterburnfitness.co.uk Website - www.afterburnfitness.co.uk We hope to welcome you soon!

Re: Personal Training at home or outdoors - Sarah (19th May 2022 - 13:25:23) I can highly recommend Jack and his team for both personal training and classes.

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