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Yoga - every Friday morning
- Maria Anderson (29th Mar 2017 - 09:47:53)
Come and join us for Friday Morning Yoga, a great way to start the weekend! We start with a gentle warm up to release any tension, then move into strength and flexibility work through the yoga poses and finish in meditation/relaxation. Leaving you feeling toned, stretch, relaxed and energized.
We start at;
9.15 - 10.30 am in the Millennium Centre, Liphook.
All abilities welcome and mats are available to borrow.
Cost is £10 pay as you go or £8/session for a half term block booking.
You are welcome to start any time during term.
For more info please email me maria@wild-nest.com
Or you can just turn up.
With Love Maria
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