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Singing vs Chocolate
- Hazel (4th Jan 2016 - 13:36:36)
Did you know that when you’re singing, particularly singing with others, your body produces ‘feel good’ hormones called endorphins, which rush around your body and make you feel good? It’s just the same feeling you get when you eat a bar of chocolate. The good news with singing is that you don’t gain any calories!
For these and many other health benefits that singing provides, come and join us at “'Love to Sing', Liphook’s fun choir. We have a free taster session on Wednesday 6th January at Liphook Methodist Church Hall, 7:30-9:30pm.
Hope to see you there!
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Re: Singing vs Chocolate
- Steve (5th Jan 2016 - 19:51:43)
Sounds a good way to start the new year. Think I'll give it a go.
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Re: Singing vs Chocolate
- Sue (5th Jan 2016 - 21:58:10)
Really looking forward to joining you and singing Wednesday night.
Definitely need to replace the Christmas chocolate with sonething!
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Re: Singing vs Chocolate
- Hazel (6th Jan 2016 - 16:39:16)
Tonight's the night!
Hope to see you there
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Re: Singing vs Chocolate
- Christine (6th Jan 2016 - 20:07:09)
Hi Hazel
Would it be possible to come to the next session as unable to come to this one?
If so, when will it be & will it be at the same place?
Many thanks.
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Re: Singing vs Chocolate
- Hazel (7th Jan 2016 - 07:42:09)
Hi
We are at the Liphook Methodist Church Hall every Wednesday evening. 7:30-9:30pm. We look forward to meeting you
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Re: Singing vs Chocolate
- Jan Roles (10th Jan 2016 - 20:07:13)
Just want to say that I joined the choir when it first started & I love it. There is definitely a 'feel good' factor about singing & however tired I feel before I go, I always feel good during & after. Not sure about the chocolate factor tho!!
Jan
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Re: Singing vs Chocolate
- Hazel (11th Jan 2016 - 13:15:45)
We had a fantastic session last Wednesday, it was great to meet so many new singers. Hope to see you all and anyone who missed last week, on Wednesday. Same time, same place
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Re: Singing vs Chocolate
- Vanessa K Breach (27th Apr 2016 - 16:55:35)
Just to confirm - Oxford University research shows that that "singing with others provides a wealth of health benefits from strengthening the immune system and reducing stress to improving the symptoms of Alzheimer’s.
Importantly, you don’t have to be a wonderful singer to benefit.
This is because improvements to health come from being part of a team, working in synchrony and exercising the lungs, diaphragm and other parts of the body...."
What stopping you? Come and join us and have some fun. First session free.
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Re: Singing vs Chocolate
- TAFKA (30th Apr 2016 - 06:16:44)
I agree. But I'm a bit shy and only sing in the shower.
Come and have some fun, care to join me ...
The Artist Formerly Known As Finchie
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Re: Singing vs Chocolate
- Vanessa K Breach (3rd May 2016 - 12:40:16)
Hi TAFKA
You really needn't be shy about joining us. Many of our members are former shower singers and understand your dilemma completely. If it makes you feel more confident you can come appropriately dressed for shower singing although for the sake of propriety I would insist upon a shower cap!
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